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Home > Breastfeeding > Pumping & Bottle Feeding

Breastmilk Storage & Handling

How much? | Handling | Storage guidelines | What is normal? | Is it bad?

 

How much?

How much expressed milk will my baby need? @

 

Handling

Reusing expressed breastmilk @

Don't Shake the Milk by Linda J. Smith, BSE, FACCE, IBCLC

Jeffery SL, Cubison TC, Greenaway C, Gilbert PM, Parkhouse N. Lesson of the week. Warming milk-a preventable cause of scalds in children. BMJ. 2000 Jan 22;320(7229):235.

 

Storage guidelines

HUMAN MILK STORAGE - QUICK REFERENCE CARD
  Temperature Storage Time
Freshly expressed milk
Warm room 79°F / 25°C 4-6 hours
Room temperature 66-72°F / 19-22°C 10 hours
Insulated cooler / icepacks 60°F / 15°C 24 hours
Refrigerated Milk (Store at back, away from door)
Refrigerator (fresh milk) 32-39°F / 0-4°C 8 days
Refrigerator (thawed milk) 32-39°F / 0-4°C 24 hours
Frozen Milk (Do not refreeze! Store at back, away from door/sides)
Freezer compartment
inside refrigerator (older-style)
Varies 2 weeks
Self-contained freezer unit
of a refrigerator/freezer
Varies 3-6 months
Separate deep freeze 0°F / 19°C 6-12 months
These guidelines are for milk expressed for a full-term healthy baby.
If baby is seriously ill and/or hospitalized, discuss storage guidelines with baby’s doctor.

 
To avoid waste and for easier thawing & warming, store milk in 1-4 ounce portions. Date milk before storing. Milk from different pumping sessions/days may be combined in one container – use the date of the first milk expressed.

Breastmilk is not spoiled unless it smells really bad or tastes sour.

To thaw milk

  • Thaw slowly in the refrigerator (this takes about 12 hours – try putting it in the fridge the night before you need it). Avoid letting milk sit out at room temperature to thaw.
  • For quicker thawing, hold container under running water - start cool and gradually increase temperature.

Previously frozen milk may be kept in the refrigerator for up to 24 hours after it has finished thawing. Do not refreeze.

To warm milk

  • Heat water in a cup or other small container, then place frozen milk in the water to warm; or
  • Use a bottle warmer.
  • NEVER microwave human milk or heat it directly on the stove.

The cream will rise to the top of the milk during storage. Gently swirl milk (do not shake) to mix before checking temperature and offering to baby.

If baby does not finish milk at one feeding, it may be refrigerated and offered at the next feeding before it is discarded.

Want to print the above information? Go to PDF Quick Reference Card

@

Breastmilk storage 101: Your 7 most-asked questions by Kathy Kuhn, RN, BSN, IBCLC

Storage and Handling of Breastmilk by Becky Flora, BS, IBCLC

Storing and transporting breast milk from AskDrSears.com

Common Concerns When Storing Human Milk by Cindy Scott Duke, from New Beginnings, Vol. 15 No. 4, July - August 1998, p. 109

Freezing Your Breastmilk by Paula Yount

Hamosh M, Ellis LA, Pollock DR, Henderson TR, Hamosh P. Breastfeeding and the working mother: effect of time and temperature of short-term storage on proteolysis, lipolysis, and bacterial growth in milk. Pediatrics. 1996 Apr;97(4):492-8.

More journal articles on milk storage

 

What is normal?

What does breastmilk look like? by Paula Yount

Common Concerns When Storing Human Milk by Cindy Scott Duke, from New Beginnings, Vol. 15 No. 4, July - August 1998, p. 109 (normal taste & appearance)

Storage and Handling of Breastmilk by Becky Flora, BS, IBCLC (normal appearance)

 

Is it bad?

My expressed breastmilk doesn't smell fresh. What can I do? @

 

Page last modified: 10/10/2005

Disclaimer: All material on this website is provided for educational purposes only, although every effort is made to provide accurate and up-to-date information. Unless otherwise noted, the articles at this website are not written by doctors or other health care professionals. If you are concerned about your health, or that of your child, consult with your health care provider regarding the advisability of any opinions or recommendations with respect to your individual situation.
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