Home · Books & Supplies · Handouts · Forums · Support kellymom · Search |
|
 |
Home > Parenting > Nighttime & Sleep Studies on normal infant sleepProbably one of the main reasons that babies who don't sleep through the night are such a big issue is that parents don't have realistic expectations of the sleep patterns of babies. Babies were designed to wake up often at night to feed and cuddle, and keep in mind that many adults wake during the night, too. If our expectations for babies were not so different from our babies' expectations for themselves, much of this "problem" might disappear. Following is information on studies that have been done on the typical sleep patterns of babies and young children.
Abstract: This project investigated the relationship between exposure to light and 24-h patterns of sleep and crying in young, healthy, full-term babies living at home and following a normal domestic routine. Measures included an ankle worn activity monitor, an external light monitor and the Barr Baby Day Diary in which parents recorded periods of sleep, crying, feeding and other behaviours at 5-min intervals throughout the 24-h period. Fifty-six babies (26 males and 30 females) were monitored across three consecutive days at 6, 9 and 12 weeks of age. There was an early evening peak in crying which was associated with reduced sleep at 6 weeks. Across the trials there was a gradual shift towards a greater proportion of sleep occurring at night. Sleeping well at 6 weeks was a good indication of more night-time sleep at 9 and 12 weeks. Babies who slept well at night were exposed to significantly more light in the early afternoon period. These data suggest that light in the normal domestic setting influences the development of the circadian system.
Abstract: Few objective data are available regarding infants' night waking behaviors and the development of self-soothing during the first year of life. This cross-sectional study examined 80 infants in one of four age groups (3, 6, 9, or 12 mo) for four nights by using videosomnography to code nighttime awakenings and parent-child interactions. A large degree of variability was observed in parents' putting the infant to bed awake or asleep and in responding to vocalizations after nighttime awakenings. Most infants woke during the night at all ages observed. Younger infants tended to require parental intervention at night to return to sleep, whereas older infants exhibited a greater proportion of self-soothing after nighttime awakenings. However, even in the 12-month-old group, 50% of infants typically required parental intervention to get back to sleep after waking. Results emphasize the individual and contextual factors that effect the development of self-soothing behavior during the first year of life.
Abstract: Sleep regulation was examined from a mother-child relational perspective. Although the link between sleep and attachment has been previously discussed, empirical support is rather limited. This report, which is a part of a longitudinal investigation of sleep in infancy, examines the association between the child's sleep pattern and mother-infant attachment in 94 mother-infant dyads. At 12 months each dyad participated in the Strange Situation procedure; 77% were securely attached. Mothers' description of the infant's fussiness was not found to predict the attachment pattern, but was associated with the sleep habits. It was found that 55% of the secure and 60% of the ambivalent children were described as night wakers. To a sub-group of 37 infants, a sleep monitor (actigraph) was provided for two nights' recordings. The frequency of the objective awakenings was higher than what mothers reported but similar for the secure and insecure infants. The findings confirm that night waking at the end of the first year is a common developmental phenomenon. Among this group of non-risk infants, sleep characteristics were only marginally associated with the quality of the child's attachment relationship.
In this study, part of the Avon Longitudinal Study of Pregnancy and Childhood (ALSPAC), researchers surveyed the parents of 640 babies. Some of the results:
The above study is the definitive work on sleeping habits of (Australian) children to 38 months. The researchers surveyed 3269 parents, with a 96.5% response rate, over a one week period. The parents had to report on their child's sleeping habits over the past 24 hours, plus answer a few questions related to their perceptions of their child's sleep behavior. What did they find?
Although this study did not address breastfeeding, it is relevant because a lack of understanding of "normal" sleep patterns can lead to supplementing, early solids, belief there is not enough milk, etc. The authors claim it also leads to misdiagnosis of gastro-esophageal reflux (GER) and overuse of sedative medication. A worrying 31% of 25-38 month-old children were disciplined (mostly smacking) to get them to settle. 27% of parents let their children cry, 11% at less than one month.
Abstract: A longitudinal study of the development of sleep patterns addressed the issue of continuity and change in night waking in the course of the first year. Mothers of 118 infants, who took part in a follow-up study of normal babies, completed a sleep questionnaire at 3, 6, 9 and 12 months. Regular night waking was a common characteristic throughout the first year:
The number of awakenings per night was a function of age. Following a decline in the number of interruptions from 3 to 6 months, an increase in night waking at age 9 months was recorded. Although the methodology does not lend itself to an objective validation of the changes in sleep-wake states, nor is it suitable for causal explanations, it is, nevertheless, important to note this profile. The increase in night waking towards the end of the first year coincides with significant socio-emotional advances which characterize this developmental stage.
Abstract: Published norms for infant sleep/wake patterns during the first 2 years of life include an increase in length of maximum sleep bout from four to five to eight to ten hours by 4 months but little decrease in total sleep in 24 hours from 13 to 15 hours. Thirty-two breast-fed infants were followed for 2 years and data collected on 24-hour patterns of nursing and sleep. Infants who were breast-fed into the second year did not develop sleep/wake patterns in conformance with the norms. Instead of having long unbroken night sleep, they continued to sleep in short bouts with frequent wakings. Their total sleep in 24 hours was less than that of weaned infants. This pattern was most pronounced in infants who both nursed and shared a bed with the mother, common practices in many nonwestern cultures. The sleep/wake development accepted as the physiologic norm may be attributable to the early weaning and separated sleeping practiced in western culture. As prolonged breast-feeding becomes more popular in our society, the norms of sleep/wake patterns in infancy will have to be revised.
Page last modified:
06/05/2005
|
||||||||||||||||||