By Kelly Bonyata, IBCLC Why is anemia uncommon in … [Read more...]
Search Results for: Iron supplements
Vitamins & other supplements for breastfeeding mothers
By Kelly Bonyata, IBCLC If you eat a reasonably-well … [Read more...]
Anemia No More
How one mother successfully battled anemia … [Read more...]
My baby is gassy. Is this caused by something in my diet?
By Kelly Bonyata, BS, IBCLC Does a mom need to watch … [Read more...]
Is baby ready for solid foods? (What do the experts say?)
Health experts and breastfeeding experts agree that it's … [Read more...]
Daily Dietary Reference Intakes – Women aged 19-50
(click here for information for teens aged … [Read more...]
Does My Baby Need Vitamins?
lourideBy Kelly Bonyata, IBCLC Overview … [Read more...]
Meet Our Sponsor: Motherlove Herbal Company
Our sponsor this month is Motherlove Herbal Company. … [Read more...]
Meet Our Sponsor: Theralogix
Our sponsor for the month is Theralogix, maker of … [Read more...]
How might I increase baby’s weight gain?
By Kelly Bonyata, BS, IBCLC Some causes for low weight … [Read more...]
Vitamin D and Breastfeeding: An interview with Bruce Hollis, PhD
Dr. Bruce Hollis is the lead author of a 2015 study that … [Read more...]
Milk Bank FAQ
When we talk about human milk banks in North America, we're … [Read more...]
Hypoplasia/Insufficient Glandular Tissue
by Diana Cassar-Uhl, IBCLC “Maybe you just need to try a … [Read more...]
Nutrition for mom while pregnant & breastfeeding or tandem breastfeeding
Special Dietary Considerations (Nursing … [Read more...]
Is it safe to use cow’s milk or other milks as a supplement to breastfeeding?
By Kelly Bonyata, IBCLC General Guidelines Cow's … [Read more...]
Do breastfeeding mothers need extra calories or fluids?
By Kelly Bonyata, IBCLC Calories | Fluids Do breastfeeding … [Read more...]
How does a mother’s diet affect her milk?
By Kelly Bonyata, IBCLC Do I need to maintain a perfect … [Read more...]
Fenugreek Seed for Increasing Milk Supply
By Kelly Bonyata, IBCLC What is a galactagogue? Do I … [Read more...]
Vegetarian Diets and Breastfeeding
By Kelly Bonyata, IBCLC A vegetarian or vegan mother does … [Read more...]
Daily Dietary Reference Intakes – Women (teens) aged 14-18
(click here for information for women aged … [Read more...]
Breastfeeding and Caffeine
By Kelly Bonyata, IBCLC Introduction Is baby … [Read more...]
My expressed breastmilk doesn’t smell fresh. What can I do?
Human milk that has truly soured has a very distinct sour … [Read more...]
Recurrent Mastitis or Plugged Ducts
By Kelly Bonyata, BS, IBCLC Risk factors for recurrent … [Read more...]