Cold and Allergy Remedies Compatible with Breastfeeding
Natural Remedies
General
Rest. Drink lots of water and take hot baths. Run a humidifier.
Take in extra vitamin C from foods, juices or in supplement form.
Echinacea is generally recognized to be safe for nursing moms.
Garlic eaten raw, cooked, or taken as a supplement can help. Raw is always best, though it’s hardest to get down.
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