What do the experts say?

Health experts and breastfeeding experts agree that it’s best to wait until your baby is around six months old before offering solid foods. The American Academy of Pediatrics, the World Health Organization, and many other health organizations recommend that babies be exclusively breastfed (no cereal, juice or other foods) for the first 6 months of life. Some doctors may recommend delaying solids for the first year if there is a family history of allergies. I’m not going into the many health benefits of delaying solids here; see Why Delay Solids? for more information.